What has come from my experience by being a participant in the enlighten workshop has been an experience I will never forget.  I have never had the desire or urge to ever attend a weekend workshop, it was much easier to be in my comfort zone to attend a workshop during the day but go home at the end of the day.    My intention for the weekend was to be able to express myself and to feel free to be who I am.  Unknowingly I was expressing myself all weekend by freely, without hesitation, giving and receiving love and affection.  I had not realised this at all until the next day after the course had finished.  In realising this, the freedom this has given me to be able to freely express myself in a way that I never really have before is an absolute magical gift.  I have experienced other “ah ha” moments over the last few days as well and I am now sitting in wonderment and holding deep gratitude for John Francis and all those who attended.  To be able to allow myself to receive love and to give love freely with total acceptance has now set me on a path of KNOWING this is what it is all about.    My warmest heartfelt thanks to Grandfather, John Francis and the other beautiful souls who shared this part of my journey with me, an experience that goes way beyond words.   Love you all ….S